Programs
Cardinal Speed is back to provide a supplemental training program to the existing "Cardinal Conditioning." This program will enhance athletic performance by improving balance, coordination, acceleration/speed, and explosiveness for all 3rd—12th grade athletes.
This program will work to enhance athletic performance by improving running mechanics, acceleration, and top speed for all 3rd-12th grade athletes. Workouts will include running mechanics through warm-ups and various speed workouts to improve agility(side-to-side) and linear(straight) acceleration and speed. The program will also work to increase flexibility and hip mobility.
This program will work to enhance athletic performance by improving running mechanics, acceleration, and top speed for all 3rd-12th grade athletes. Workouts will include running mechanics through warm-ups and various speed workouts to improve agility(side-to-side) and linear(straight) acceleration and speed. The program will also work to increase flexibility and hip mobility.
| Program Type | Youth |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | - |
| Enrollment End Date | - |
| Instructor(s) | - |
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | 30 |
| Grade Minimum | 6th |
| Maximum | 9th |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | -None- | $125.00 | |
| Individual | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $125.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 06/16/2025 | Monday | 10:00 AM | 10:45 AM | Turf Fields |
| Monday - 06/16/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 06/17/2025 | Tuesday | 10:00 AM | 10:45 AM | Turf Fields |
| Tuesday - 06/17/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 06/18/2025 | Wednesday | 10:00 AM | 10:45 AM | Turf Fields |
| Wednesday - 06/18/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 06/19/2025 | Thursday | 10:00 AM | 10:45 AM | Turf Fields |
| Thursday - 06/19/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 06/23/2025 | Monday | 10:00 AM | 10:45 AM | Turf Fields |
| Monday - 06/23/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 06/24/2025 | Tuesday | 10:00 AM | 10:45 AM | Turf Fields |
| Tuesday - 06/24/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 06/25/2025 | Wednesday | 10:00 AM | 10:45 AM | Turf Fields |
| Wednesday - 06/25/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 06/26/2025 | Thursday | 10:00 AM | 10:45 AM | Turf Fields |
| Thursday - 06/26/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/07/2025 | Monday | 10:00 AM | 10:45 AM | Turf Fields |
| Monday - 07/07/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/08/2025 | Tuesday | 10:00 AM | 10:45 AM | Turf Fields |
| Tuesday - 07/08/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/09/2025 | Wednesday | 10:00 AM | 10:45 AM | Turf Fields |
| Wednesday - 07/09/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/10/2025 | Thursday | 10:00 AM | 10:45 AM | Turf Fields |
| Thursday - 07/10/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/14/2025 | Monday | 10:00 AM | 10:45 AM | Turf Fields |
| Monday - 07/14/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/15/2025 | Tuesday | 10:00 AM | 10:45 AM | Turf Fields |
| Tuesday - 07/15/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/16/2025 | Wednesday | 10:00 AM | 10:45 AM | Turf Fields |
| Wednesday - 07/16/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/17/2025 | Thursday | 10:00 AM | 10:45 AM | Turf Fields |
| Thursday - 07/17/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/21/2025 | Monday | 10:00 AM | 10:45 AM | Turf Fields |
| Monday - 07/21/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/22/2025 | Tuesday | 10:00 AM | 10:45 AM | Turf Fields |
| Tuesday - 07/22/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/23/2025 | Wednesday | 10:00 AM | 10:45 AM | Turf Fields |
| Wednesday - 07/23/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/24/2025 | Thursday | 10:00 AM | 10:45 AM | Turf Fields |
| Thursday - 07/24/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/28/2025 | Monday | 10:00 AM | 10:45 AM | Turf Fields |
| Monday - 07/28/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/29/2025 | Tuesday | 10:00 AM | 10:45 AM | Turf Fields |
| Tuesday - 07/29/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/30/2025 | Wednesday | 10:00 AM | 10:45 AM | Turf Fields |
| Wednesday - 07/30/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
| 07/31/2025 | Thursday | 10:00 AM | 10:45 AM | Turf Fields |
| Thursday - 07/31/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:45 AM | |||
| Location | Turf Fields | |||
